Posture Correction and Ergonomics

Posture correction and ergonomics are essential aspects of physiotherapy aimed at improving musculoskeletal health and preventing injuries. Proper posture ensures that the body is aligned correctly, reduce Muscular Dystrophy, joints, and ligaments. Ergonomics, on the other hand, focuses on designing workspaces and equipment to optimize comfort and productivity while minimizing the risk of musculoskeletal disorders. Physiotherapy plays a crucial role in promoting overall musculoskeletal health, reducing pain and discomfort, and improving quality of life.

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